Mt. Mania 5k & 10k run/walk

2011 Overall - Age Group






Cowlitz Valley Runners Home

Saturday, July 26, 2014


Starts and ends at Lions Pride Park,
1500 South Huntington Ave., Castle Rock, WA

Awards: Ribbon awards for the first 3 in each age group catergory in both races. Special prize is given to the first male and female to the top of one of the major hills at about mile 4 on the 10k course. These will be our “King and Queen of the Mountain.” Various drawings for prizes after the award presentation. Must be present to win. Medals for the first overall male and female winners in both the 5k and 10k. One free pancake breakfast to every first place winner.

Registration: Pre-registration: $18 by 7/18/13 for all ages, $16 CVR members. Teams of 10 will only pay $160, a $20 discount! Grab your friends and family and save! Must register by 7/23.--Day-of event: $22 all ages, $20 CVR members
First 50 registered get a free shirt -- Registration begins at 7:45 a.m. Participants under 18 need to have a parent/guardian sign the liability release form.

Sponsors: Fibre Federal; El Compadre; Castle Rock Building Supply; Carlsons Heating & Air Conditioning; Minuteman Press; Heritage Bank; Select Markets; Cascade Networks; Peper's 49er Restaurant; Walstead Mertsching; Pacific Surgical; NAPA; The Villager, LLC; Peacehealth Medical Group; Gray & Osborne, Inc.; Papa Pete's Pizza;
Cowlitz River Dental; Castle Rock Bakery & Espresso;  Castle Rock Brake & Alignment; High Cascade Insurance; Emma V. Torres-Baltazar M.D. PLLC; Castle Rock Pharmacy; C&C Speedymart; OneMain Financial

5K COURSE--Out and back along the Cowlitz River on the award winning riverfront trail. It is paved, flat and marked with 1/10th mile markers.

10K COURSE--South on Huntington Ave., south on Pleasant Hill Rd. Turn east across I-5 on Headquarters Rd., north on Bond Rd. back to exit 48, east up Kalmbach Rd for a 1/4 mile loop, west under I-5 onto south Huntington Ave. and back to the park.


Proceeds will benefit the American Cancer Society’s Relay for Life and CR Youth Activities